Step away from the noise and into the stillness of the trees for an afternoon designed to restore your body and reset your mind with Amy Cownie Yoga, Golden Aura Alchemy, Letters by B, and Elm and Hearth.
Join us for an intimate outdoor yoga and sound bath experience surrounded by change colors and the quiet of fall. Afterward, linger awhile and enjoy the full Elm and Hearth wellness experience.
Following yoga, you’ll have full access to our signature wellness amenities, allowing you to create your own contrast therapy ritual:
Panoramic barrel sauna to warm and release
Cold plunge to awaken and invigorate
Hot tub to soften and restore
Your afternoon includes:
Outdoor youga
Restorative sound bath
Curated personal charcuterie
Chlorophyll water and electrolytes
Take home aluminum cup
Hot tub
Cold plunge
Barrel sauna
Outdoor fire with smores supplies
Time to relax, connect, and simply be
Come with a friend or come on your own.
What to expect:
A peaceful setting, guided movement, contrast therapy, fireside relaxation, and space to truly exhale.
What to bring:
Yoga mat, water, comfortable layers, swimwear, and a towel for amenities use.
Come as you are. Leave feeling clear, calm, and reconnected.
Please note- yoga in the woods dependent upon moisture of the ground. If too wet, yoga will be held on the golf green. Please note there is uneven terrain to access the ravine.
Address: 3504 547th Ave Ames
Step away from the noise and into the stillness of the trees for an afternoon designed to restore your body and reset your mind with Amy Cownie Yoga, Golden Aura Alchemy, Letters by B, and Elm and Hearth.
Join us for an intimate outdoor yoga and sound bath experience surrounded by change colors and the quiet of fall. Afterward, linger awhile and enjoy the full Elm and Hearth wellness experience.
Following yoga, you’ll have full access to our signature wellness amenities, allowing you to create your own contrast therapy ritual:
Panoramic barrel sauna to warm and release
Cold plunge to awaken and invigorate
Hot tub to soften and restore
Your afternoon includes:
Outdoor youga
Restorative sound bath
Curated personal charcuterie
Chlorophyll water and electrolytes
Take home aluminum cup
Hot tub
Cold plunge
Barrel sauna
Outdoor fire with smores supplies
Time to relax, connect, and simply be
Come with a friend or come on your own.
What to expect:
A peaceful setting, guided movement, contrast therapy, fireside relaxation, and space to truly exhale.
What to bring:
Yoga mat, water, comfortable layers, swimwear, and a towel for amenities use.
Come as you are. Leave feeling clear, calm, and reconnected.
Please note- yoga in the woods dependent upon moisture of the ground. If too wet, yoga will be held on the golf green. Please note there is uneven terrain to access the ravine.
Address: 3504 547th Ave Ames
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